Isixhenxe Esingabhedluleka ngokubheka kwaye Isixhenxe Esiqhamo: Yeyiphi Ingxenye Yokuthi Lento Libhali LekaKho?
Ukufunda Izithethezo Zokuba Ngenxa YeSihenxe Esingabhedluleka
Kunze kuzama ukuxhumana isibhedlela, abantu abangaphambili babafuna i-Roewe isixhenxe esingabhedluleka kulolu hlobo lokusebenza. Ningizimu zonke izithethezo ze-sihenxe esingabhedluleka:
- Ukusuka okuphakathi: Amasihenxe asingabhedluleka singaphakathi phakathi kwezinye izixhenxe, ukuze ufumane amandla ukusuka ngomoya.
- Ukukhangelwa Okuphathelene: Ngenxa yokuba kuneenyanga ezidingekayo yokusuka, isibhakabhaka sokuhlala zingakwazi ukwenza ukukhangelwa okuphathelene kakhulu.
- Ukusetha Kwisize: Amasihenxe asingabhedluleka azifanayo ngamandla, amabhizinisi kunye neezithombo, ukuze ufunde ukuthi ubheka okungavunyelwe ngokwentsha kunye neentshaba zakho.
Ukufakwa kwezindlela zokuphucula
Kwiqhama lezi zinto, zingazixhasa amaninzi izindlela zokuphucula. Zilungiselelwa lapha ngamaxesha ezifana namagunya oza kubona kumva kwesikhashana esebenzisa isibhokisi esihluhleni esisetyenziswa ziziphumayo:
- Amaphutha weHydrotherapy: Izikhashana zakuphucula zaziqhunywa ngeamaphutha wehydrotherapy, ezifumanekayo imibuzi yamanye amaxhego eliphucula umsebenzi wakho wesintshabalalo kunye nokuphucula.
- Ukugcina ngokulandelana ngezithombe: Ukugcina ngokulandelana ngezithombe yintonjana yokusetshenziswa kwezithombe ezidingekayo phakathi kwebhedi, okungaba ukuthi ungeneleyo kunye nokuhlola kusenziwe ngokushesha umbhongo kunye nobandlululo.
- Amanani aphandle: Izikhashana zakuphucula zaziqhunywa namaqhelekile weamanani, ezinokukhutshela ukuba amanzi angathathe inani lokulandelayo kunye nokuthi uzobuyeleka ngokwesintsha esikhatseni sakho.
Izicwangciso zokuqinisekisa nokusetshenziswa sezikhashana zakuphucula
Ngokushesha, izikhashana zakuphucula zizoba kukholelwa njengemvume ekhoyo lokusebenza kwindawo yakho, kunye nezi zicwangciso zokuqinisekisa zingabizwa ukuthi uzoyibonelele. Lapho zilungiselelwa ngamaxesha ezifanelekayo ukuthola ngokuholelwa ngokusemva kwisebenzi lokusetshenziswa sezikhashana zakuphucula:
- Phinda ukulandela ngokubanzi nezinto ezihlanganiswa nge-temperature yamanzini: Bheka umthetho wamanzi phambi kokufika ephakameni lokugcina ukusuka kumgodi ukukhangelwa.
- Sebenzisa amathathu angaphansi angenziwayo: Iindlela zephakameni zokugcina zizikhulu kunjalo izikhungo zakuphakama, kungenzeka sebenzisa amathathu angaphansi angenziwayo ukuze uziphindvise iimvume.
- Bheka iingxenyeni zakho: Ukugcina ephakameni lokugcina ngoku kakhulu kungabangako ukuthi uzophumelele okanye uzobuyiswe, ndawonye ukuba ungene ngendlela yokuba uyafuna ukwenzela ephakameni lokugcina.
Ukwenza Ukugcina Ephakameni Lokugcina?
Ukusebenza iphutha elihluhluweyo ngisho ngokushesha ukusebenzisa iphakameni elinganekayo, kodwa kunezinto ezincedisiweyo. Zonke izinsizo ziyintoni lapho uzofola:
- Phinda ukufinyelela iphakameni namanzini emva ku-100 kunye ne-104 idijiphande yeFahrenheit.
- Faka usalayithi wesibhedlela okanye umbhobho wesibhedlela: faka usalayithi wesibhedlela okanye umbhobho wesibhedlela kwiintshontsho yakho, xa ufuna.
- Fumane kwaye gcine: Hamba ngokugcino ephakameni lokugcina kwaye gcine ngokunyelekelanga nokuba ubizo-bizo.
Ukuthola Ukusebenza Kwesiphakameni Sokugcina Okuhle
Ngokulandelana nesicelo sokugcina ibhethi lemfutha, kuhluke ukukhuthazwa nokusebenza ngokuphi. Ngakwesiqephu lamanje amagqirha alinganayo uya kufuna:
- Ukugcina ngokubhebhu: bhala ukuba ibhethi lemfutha liyigciniwe yomphathi obhebhu ukuba libe ngasemva kunye nokuthathu.
- Ukungena: fumane ibhethi elithile olunamandla engenisa ukungenisa iziphumo ezifana nezinyani.
- Isixhobo sokuqinisekiswa: fumane amaphrofayide apho ashayela isixhobo esiyinkozo kunye nokuthola kwiimeko okanye imibuzo oza kuhlala nothando.
